[{"id":538,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/celebrating-birthdays-while-grieving\/","name":"celebrating-birthdays-while-grieving","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/09\/Photo-on-9-22-24-at-10.52\u202fPM-e1727075952729.jpeg","alt":""},"title":"\"Celebrating\" birthdays while Grieving","excerpt":"Dr. Heather Taylor explores the complex emotions of celebrating birthdays amidst grief. This post offers a heartfelt discussion on aging, creating new traditions, and embracing all feelings with grace and understanding. Discover practical self-care tips and reflective questions to navigate your journey with compassion.","content":"A Special Birthday Gift This year, I received a touching birthday present\u2014a quilt made from my late brother\u2019s t-shirts by my mom\u2019s best friend. It\u2019s","author":{"name":"iokos6","link":"https:\/\/griefisthenewnormal.com\/author\/admin\/"},"date":"Sep 23, 2024","dateGMT":"2024-09-23 07:25:00","modifiedDate":"2024-09-23 00:25:03","modifiedDateGMT":"2024-09-23 07:25:03","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/aging\/' rel='post_tag'>aging<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/birthday\/' rel='post_tag'>birthday<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/new-normal\/' rel='post_tag'>new normal<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":3,"sec":9},"status":"publish"},{"id":504,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/anticipatory-grief-legacy-work-preparing-for-change-and-honoring-what-was\/","name":"anticipatory-grief-legacy-work-preparing-for-change-and-honoring-what-was","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/09\/pexels-wyxina-tresse-311038210-27595105.jpg","alt":""},"title":"Anticipatory Grief and Legacy Work: Preparing for Change and Honoring What Was","excerpt":"","content":"Anticipatory grief is a profound and often overlooked aspect of the grieving process. It occurs when we begin to grieve before a loss actually happens,","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-11 05:28:19","modifiedDate":"2024-09-10 22:31:21","modifiedDateGMT":"2024-09-11 05:31:21","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/anticipatory-grief\/' rel='post_tag'>anticipatory grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/chronic-illness\/' rel='post_tag'>chronic illness<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/dementia-support\/' rel='post_tag'>dementia support<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/hospice\/' rel='post_tag'>hospice<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/legagcy-work\/' rel='post_tag'>legagcy work<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/meaning-making\/' rel='post_tag'>meaning making<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/new-normal\/' rel='post_tag'>new normal<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":3,"sec":51},"status":"publish"},{"id":501,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/understanding-non-death-losses-and-anticipatory-grief-a-comprehensive-guide\/","name":"understanding-non-death-losses-and-anticipatory-grief-a-comprehensive-guide","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/09\/pexels-rdne-6670155.jpg","alt":""},"title":"Navigating Non-Death Losses: Understanding and Validating Grief","excerpt":"Explore the profound impact of non-death losses and anticipatory grief with our latest blog series. Discover how to validate and cope with non-death losses like job changes and chronic illness, and learn about the importance of legacy work in managing anticipatory grief. Our expert insights offer practical self-care strategies and emotional support for navigating significant life transitions. Whether you're facing impending change or dealing with a recent non-death loss, our comprehensive guide provides compassionate guidance and valuable resources to help you through. Read more to understand these critical aspects of grief and find ways to embrace healing and resilience.","content":"Grief is often associated with the death of a loved one, but it extends far beyond these experiences. Non-death losses can be profound and deeply","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-11 04:43:19","modifiedDate":"2024-09-10 22:32:05","modifiedDateGMT":"2024-09-11 05:32:05","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/all-grief-is-valid\/' rel='post_tag'>all grief is valid<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/chronic-illness\/' rel='post_tag'>chronic illness<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/different-types-of-loss\/' rel='post_tag'>different types of loss<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/life-transitions\/' rel='post_tag'>life transitions<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/loss-of-a-relationship\/' rel='post_tag'>loss of a relationship<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/new-normal\/' rel='post_tag'>new normal<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/non-death-loss\/' rel='post_tag'>non-death loss<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":2,"sec":58},"status":"publish"},{"id":499,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/understanding-the-spectrum-of-grief-navigating-different-grieving-styles\/","name":"understanding-the-spectrum-of-grief-navigating-different-grieving-styles","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/09\/pexels-ferdous-15420309.jpg","alt":""},"title":"Understanding the Spectrum of Grief: Navigating Different Grieving Styles","excerpt":"","content":"The Spectrum of Grief: A New Perspective Today, we\u2019re exploring a crucial topic in the realm of grief: the spectrum of grief and why it","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-11 00:00:46","modifiedDate":"2024-09-10 23:14:40","modifiedDateGMT":"2024-09-11 06:14:40","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/emotions\/' rel='post_tag'>emotions<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/family-grief\/' rel='post_tag'>family grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/instrumental-grief\/' rel='post_tag'>instrumental grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/intuitive-grief\/' rel='post_tag'>intuitive grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/sad\/' rel='post_tag'>sad<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/understanding-grief\/' rel='post_tag'>understanding grief<\/a>"},"readTime":{"min":5,"sec":13},"status":"publish"},{"id":484,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/more-than-sad\/","name":"more-than-sad","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/07\/pexels-liza-summer-6383282-scaled.jpg","alt":""},"title":"It's more than being \"sad\": Reflections on the dynamic nature of grief","excerpt":"Explore how grief manifests in six distinct ways\u2014physical, emotional, mental, behavioral, social, and existential\/spiritual. This blog post provides insights and self-care strategies for each dimension, helping you navigate the complexities of grief with understanding and support. Read on to learn how to address and manage each aspect of your grieving process.","content":"Understanding the multifaceted aspects of grief Grief is a deeply personal and multifaceted experience that impacts every aspect of our lives. In our latest podcast","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-10 23:32:53","modifiedDate":"2024-09-10 22:43:35","modifiedDateGMT":"2024-09-11 05:43:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/emotions\/' rel='post_tag'>emotions<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/sad\/' rel='post_tag'>sad<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":4,"sec":54},"status":"publish"},{"id":478,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/moving-beyond-the-five-stages\/","name":"moving-beyond-the-five-stages","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/07\/pexels-tirachard-kumtanom-112571-733856.jpg","alt":""},"title":"Moving beyond the \"Five Stages\"","excerpt":"Explore the realities of grief in our latest blog post, debunking the myth of the five stages of grief. Discover how grief is not a linear process but a dynamic and deeply personal journey. Learn about the emotional states that shape grief, the impact of secondary losses, and how meaning-making can help you navigate this complex experience. Join us in understanding that there is no one-size-fits-all approach to grief and find support and connection as you adjust to your new normal.","content":"Understanding Grief: Moving Beyond the Five Stages Welcome to another edition of Grief is the New Normal blog. I'm Dr. Heather Taylor, a licensed psychologist","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Sep 10, 2024","dateGMT":"2024-09-10 19:23:05","modifiedDate":"2024-09-10 22:46:51","modifiedDateGMT":"2024-09-11 05:46:51","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/five-stages\/' rel='post_tag'>five stages<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-myths\/' rel='post_tag'>grief myths<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-states\/' rel='post_tag'>grief states<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/new-normal\/' rel='post_tag'>new normal<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":5,"sec":34},"status":"publish"},{"id":318,"link":"https:\/\/griefisthenewnormal.com\/a_psychologists_perspective_on_grief\/a-psychologists-perspective-on-grief-leaning-into-loss-part-1\/","name":"a-psychologists-perspective-on-grief-leaning-into-loss-part-1","thumbnail":{"url":"https:\/\/griefisthenewnormal.com\/wp-content\/uploads\/2024\/07\/pexels-wdnet-946250.jpg","alt":""},"title":"A Psychologist\u2019s Perspective on Grief: Leaning into Loss","excerpt":"Explore the transformative power of leaning into loss on 'Grief is the New Normal.' This insightful post delves into why embracing our grief journeys and inviting others into our experiences is crucial as we navigate our new realities post-loss. Join us to understand how shared grief can lead to healing and a deeper connection in our altered worlds.","content":"Understanding Grief: A Comprehensive Guide to Navigating Loss Grief is a profound and universal experience, manifesting in various forms, from the loss of a loved","author":{"name":"Heather Taylor","link":"https:\/\/griefisthenewnormal.com\/author\/dr-heather-lynn-taylor\/"},"date":"Feb 25, 2024","dateGMT":"2024-02-25 19:14:06","modifiedDate":"2024-09-10 22:53:08","modifiedDateGMT":"2024-09-11 05:53:08","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>","space":"<a href=\"https:\/\/griefisthenewnormal.com\/category\/a_psychologists_perspective_on_grief\/\" rel=\"category tag\">A Psychologist\u2019s Perspective on Grief<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/griefisthenewnormal.com\/tag\/bereavement\/' rel='post_tag'>bereavement<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief\/' rel='post_tag'>grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-differently\/' rel='post_tag'>grief differently<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-education\/' rel='post_tag'>grief education<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/grief-support\/' rel='post_tag'>grief support<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/lean-into-loss\/' rel='post_tag'>lean into loss<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/modern-grief\/' rel='post_tag'>modern grief<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/new-normal\/' rel='post_tag'>new normal<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/psychology\/' rel='post_tag'>psychology<\/a><a href='https:\/\/griefisthenewnormal.com\/tag\/therapy\/' rel='post_tag'>therapy<\/a>"},"readTime":{"min":3,"sec":22},"status":"publish"}]